Popcorn, caramel coated - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
428 kcal - -
protein-1 Białko
3.77 g 7.5% DV 35.23% D
fat-2 Tłuszcz
12.7 g 16% DV -
carbs-1 Węglowodany
78.47 g 29% DV -
sugars-3 Cukry
52.77 g - -
fiber-1 Błonnik
5.2 g 19% DV 86.78% D
water-3 Woda
2.78 g - -
salt-1 Sód
512 mg 22% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
23.3 mg 4.2% DV 19.8% D
Kwas foliowy
5 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.3% DV 24.92% D
Witamina B12
0.01 ug 0.4% DV 1.95% D
Witamina B2 (Ryboflawina)
0.07 mg 5.3% DV 24.8% D
Witamina B3 (Niacyna)
2.18 mg 14% DV 63.76% D
Witamina B6
0.03 mg 1.6% DV 7.7% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
12.4 ug 10% DV 48.29% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
5 ug - -
Kwas foliowy, ogółem
5 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
2 ug - -
Witamina A, RAE
2 ug 0.2% DV 1.04% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.19 mg 7.9% DV 37.07% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
43 mg 3.3% DV 15.46% D
Miedź
0.12 mg 13% DV 61.27% D
Żelazo
1.73 mg 9.6% DV 44.91% D
Magnez
35 mg 8.3% DV 38.94% D
Fosfor
82 mg 6.6% DV 30.65% D
Potas
108 mg 2.3% DV 10.74% D
Selen
3.6 ug 6.5% DV 30.59% D
Sód
512 mg 22% DV 104% D
Cynk
0.57 mg 5.2% DV 24.21% D

Brak danych

Total (complex+sugars)
78.47 g 29% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
2.78 g - -

Źródła