Popcorn, ready-to-eat, butter flavored - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
530 kcal - -
protein-1 Białko
8.88 g 18% DV 67.02% D
fat-2 Tłuszcz
32.53 g 42% DV -
carbs-1 Węglowodany
53.38 g 19% DV -
sugars-3 Cukry
0.6 g - -
fiber-1 Błonnik
10 g 36% DV 135% D
water-3 Woda
2.29 g - -
salt-1 Sód
764 mg 33% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
14.6 mg 2.7% DV 10.02% D
Kwas foliowy
21 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.9% DV 22.33% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.06 mg 4.4% DV 16.55% D
Witamina B3 (Niacyna)
1.58 mg 9.9% DV 37.36% D
Witamina B6
0.11 mg 6.4% DV 23.97% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.4 ug 1.2% DV 4.4% D
Element Amount Daily value Density
Karoten, alfa
40 ug - -
Karoten, beta
61 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
21 ug - -
Kwas foliowy, ogółem
21 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
7 ug 0.8% DV 2.94% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
6.85 mg 46% DV 172% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
6 mg 0.5% DV 1.74% D
Miedź
0.18 mg 20% DV 75.47% D
Żelazo
2.19 mg 12% DV 45.91% D
Magnez
99 mg 24% DV 88.95% D
Fosfor
246 mg 20% DV 74.26% D
Potas
226 mg 4.8% DV 18.15% D
Selen
0 ug 0% DV 0% D
Sód
764 mg 33% DV 125% D
Cynk
2.11 mg 19% DV 72.38% D

Brak danych

Total (complex+sugars)
53.38 g 19% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
2.29 g - -

Źródła