Tortilla chips, reduced fat, plain - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
411 kcal - -
Białko
10.86 g 22% DV 106% D
Tłuszcz
5.63 g 7.2% DV -
Węglowodany
79.07 g 29% DV -
Cukry
0.84 g - -
Błonnik
5.2 g 19% DV 90.37% D
Woda
1.68 g - -
Sód
511 mg 22% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
23.1 mg 4.2% DV 20.44% D
Kwas foliowy
16 ug - -
Witamina B1 (Tiamina)
0.22 mg 18% DV 88% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.28 mg 21% DV 103% D
Witamina B3 (Niacyna)
0.42 mg 2.6% DV 12.62% D
Witamina B6
0.18 mg 10% DV 50.95% D
Witamina C
0.2 mg 0.2% DV 1.08% D
Witamina K (filochinon)
20.6 ug 17% DV 83.54% D
Element Amount Daily value Density
Karoten, alfa
24 ug - -
Karoten, beta
37 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
16 ug - -
Kwas foliowy, ogółem
16 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
4 ug 0.4% DV 2.16% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
3.48 mg 23% DV 113% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
158 mg 12% DV 59.14% D
Miedź
0.11 mg 12% DV 58.93% D
Żelazo
1.58 mg 8.8% DV 42.71% D
Magnez
96 mg 23% DV 111% D
Fosfor
314 mg 25% DV 122% D
Potas
269 mg 5.7% DV 27.85% D
Selen
15.5 ug 28% DV 137% D
Sód
511 mg 22% DV 108% D
Cynk
1.14 mg 10% DV 50.43% D

Brak danych

Total (complex+sugars)
79.07 g 29% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
1.68 g - -

Źródła