Nutrition bar (Tiger's Milk) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
387 kcal - -
Białko
16.8 g 34% DV 174% D
Tłuszcz
14.29 g 18% DV -
Węglowodany
56.46 g 21% DV -
Cukry
36.4 g - -
Błonnik
2.3 g 8.2% DV 42.45% D
Woda
10.28 g - -
Sód
168 mg 7.3% DV -
Cholesterol
2 mg 0.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
42.3 mg 7.7% DV 39.75% D
Kwas foliowy
55 ug - -
Witamina B1 (Tiamina)
1.47 mg 123% DV 633% D
Witamina B12
4.2 ug 175% DV 904% D
Witamina B2 (Ryboflawina)
0.32 mg 25% DV 127% D
Witamina B3 (Niacyna)
4.04 mg 25% DV 130% D
Witamina B6
1.68 mg 99% DV 511% D
Witamina C
16.8 mg 19% DV 96.47% D
Witamina K (filochinon)
4.6 ug 3.8% DV 19.81% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
55 ug - -
Kwas foliowy, ogółem
55 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
1 ug - -
Witamina A, RAE
1 ug 0.1% DV 0.57% D
Witamina B12, dodana
4.2 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
2.48 mg 17% DV 85.44% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
429 mg 33% DV 171% D
Miedź
0.27 mg 30% DV 154% D
Żelazo
10.28 mg 57% DV 295% D
Magnez
336 mg 80% DV 413% D
Fosfor
560 mg 45% DV 232% D
Potas
294 mg 6.3% DV 32.33% D
Selen
5.9 ug 11% DV 55.44% D
Sód
168 mg 7.3% DV 37.75% D
Cynk
1.44 mg 13% DV 67.65% D

Brak danych

Total (complex+sugars)
56.46 g 21% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
2 mg 0.7% DV -
Teobromina
0 mg - -
Woda
10.28 g - -

Źródła