Nutrition bar (South Beach Living High Protein Bar) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
412 kcal - -
Białko
30.34 g 61% DV 295% D
Tłuszcz
15.17 g 19% DV -
Węglowodany
38.4 g 14% DV -
Cukry
15.17 g - -
Błonnik
7.3 g 26% DV 127% D
Woda
12.16 g - -
Sód
436 mg 19% DV -
Cholesterol
3 mg 1% DV -

Witaminy

Element Amount Daily value Density
Cholina
108 mg 20% DV 95.5% D
Kwas foliowy
184 ug - -
Witamina B1 (Tiamina)
0.18 mg 15% DV 71.2% D
Witamina B12
0.61 ug 25% DV 123% D
Witamina B2 (Ryboflawina)
0.44 mg 34% DV 163% D
Witamina B3 (Niacyna)
1.27 mg 7.9% DV 38.47% D
Witamina B6
0.23 mg 13% DV 64.53% D
Witamina C
27.9 mg 31% DV 150% D
Witamina K (filochinon)
351 ug 292% DV 1418% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
3901 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
184 ug - -
Kwas foliowy, ogółem
184 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
66 ug - -
Witamina A, RAE
391 ug 43% DV 211% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
4.61 mg 31% DV 149% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
322 mg 25% DV 120% D
Miedź
0.85 mg 94% DV 456% D
Żelazo
5.4 mg 30% DV 146% D
Magnez
71 mg 17% DV 82.06% D
Fosfor
445 mg 36% DV 173% D
Potas
793 mg 17% DV 81.9% D
Selen
9 ug 16% DV 79.44% D
Sód
436 mg 19% DV 92.02% D
Cynk
2.39 mg 22% DV 105% D

Brak danych

Total (complex+sugars)
38.4 g 14% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
2 mg - -
Cholesterol
3 mg 1% DV -
Teobromina
29 mg - -
Woda
12.16 g - -

Źródła