Nutrition bar (Clif Kids Organic Zbar) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
416 kcal - -
protein-1 Białko
5.55 g 11% DV 53.37% D
fat-2 Tłuszcz
9.72 g 12% DV -
carbs-1 Węglowodany
74.72 g 27% DV -
sugars-3 Cukry
30.56 g - -
fiber-1 Błonnik
8.3 g 30% DV 143% D
water-3 Woda
7.74 g - -
salt-1 Sód
375 mg 16% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy

Element Amount Daily value Density
Cholina
22.5 mg 4.1% DV 19.67% D
Kwas foliowy
31 ug - -
Witamina B1 (Tiamina)
0.41 mg 34% DV 165% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.1 mg 7.7% DV 36.98% D
Witamina B3 (Niacyna)
0.48 mg 3% DV 14.36% D
Witamina B6
0.07 mg 4.3% DV 20.64% D
Witamina C
39.1 mg 43% DV 209% D
Witamina K (filochinon)
8.7 ug 7.3% DV 34.86% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
4 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
20 ug - -
Kwas foliowy
16 ug 4% DV 19.23% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.98 mg 6.5% DV 31.41% D
Witamina E, dodana
0.53 mg - -

Minerals icon Minerały

Element Amount Daily value Density
Wapń
444 mg 34% DV 164% D
Miedź
0.19 mg 21% DV 99.89% D
Żelazo
2.7 mg 15% DV 72.12% D
Magnez
82 mg 20% DV 93.86% D
Fosfor
244 mg 20% DV 93.85% D
Potas
333 mg 7.1% DV 34.06% D
Selen
14.8 ug 27% DV 129% D
Sód
375 mg 16% DV 78.39% D
Cynk
1.15 mg 10% DV 50.26% D

Brak danych

Total (complex+sugars)
74.72 g 27% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
1 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
9 mg - -
Woda
7.74 g - -

Źródła