Baton z mlekiem i płatkami - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
413 kcal - -
Białko
6.47 g 13% DV 62.66% D
Tłuszcz
10.98 g 14% DV -
Węglowodany
72.05 g 26% DV -
Cukry
45.97 g - -
Błonnik
0.4 g 1.4% DV 6.92% D
Woda
8.69 g - -
Sód
319 mg 14% DV -
Cholesterol
6 mg 2% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
31 mg 5.6% DV 27.29% D
Kwas foliowy
159 ug - -
Witamina B1 (Tiamina)
0.62 mg 51% DV 248% D
Witamina B12
2 ug 83% DV 404% D
Witamina B2 (Ryboflawina)
0.7 mg 54% DV 259% D
Witamina B3 (Niacyna)
8.19 mg 51% DV 248% D
Witamina B6
0.82 mg 48% DV 233% D
Witamina C
15.4 mg 17% DV 82.86% D
Witamina K (filochinon)
2.5 ug 2.1% DV 10.09% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
11 ug - -
Kwas foliowy, ogółem
98 ug - -
Kwas foliowy
87 ug 22% DV 105% D
Retinol
188 ug - -
Witamina A, RAE
188 ug 21% DV 101% D
Witamina B12, dodana
1.51 ug - -
Witamina D (D2 + D3)
1.7 ug 8.5% DV 41.16% D
Witamina E
0.42 mg 2.8% DV 13.56% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
410 mg 32% DV 153% D
Miedź
0.05 mg 5.4% DV 26.37% D
Żelazo
5.99 mg 33% DV 161% D
Magnez
21 mg 5% DV 24.21% D
Fosfor
155 mg 12% DV 60.05% D
Potas
254 mg 5.4% DV 26.17% D
Selen
7.7 ug 14% DV 67.8% D
Sód
319 mg 14% DV 67.16% D
Cynk
0.84 mg 7.6% DV 36.98% D

Brak danych

Total (complex+sugars)
72.05 g 26% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
6 mg 2% DV -
Teobromina
0 mg - -
Woda
8.69 g - -

Źródła