Cookie, chocolate chip, sugar free - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
450 kcal - -
Białko
3.9 g 7.8% DV 34.67% D
Tłuszcz
16.8 g 22% DV -
Węglowodany
73.4 g 27% DV -
Cukry
39.81 g - -
Błonnik
1.6 g 5.7% DV 25.4% D
Woda
5.1 g - -
Sód
244 mg 11% DV -
Cholesterol
0 mg 0% DV -

Witaminy

Element Amount Daily value Density
Cholina
6.7 mg 1.2% DV 5.41% D
Kwas foliowy
87 ug - -
Witamina B1 (Tiamina)
0.37 mg 31% DV 138% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.19 mg 14% DV 64.27% D
Witamina B3 (Niacyna)
2.84 mg 18% DV 78.97% D
Witamina B6
0.02 mg 1.1% DV 4.71% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
4 ug 3.3% DV 14.81% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
54 ug - -
Kwas foliowy
48 ug 12% DV 53.33% D
Retinol
1 ug - -
Witamina A, RAE
1 ug 0.1% DV 0.49% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.06 mg 7.1% DV 31.41% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
46 mg 3.5% DV 15.73% D
Miedź
0.22 mg 24% DV 108% D
Żelazo
3.5 mg 19% DV 86.42% D
Magnez
21 mg 5% DV 22.22% D
Fosfor
109 mg 8.7% DV 38.76% D
Potas
199 mg 4.2% DV 18.82% D
Selen
2.6 ug 4.7% DV 21.01% D
Sód
244 mg 11% DV 47.15% D
Cynk
0.47 mg 4.3% DV 18.99% D

Brak danych

Total (complex+sugars)
73.4 g 27% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
8 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
61 mg - -
Woda
5.1 g - -

Źródła