Cookie, vanilla sandwich, reduced fat - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
423 kcal - -
Białko
4.17 g 8.3% DV 39.43% D
Tłuszcz
10.42 g 13% DV -
Węglowodany
78.16 g 28% DV -
Cukry
37.5 g - -
Błonnik
2.1 g 7.5% DV 35.46% D
Woda
6.25 g - -
Sód
354 mg 15% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
1.2 mg 0.2% DV 1.03% D
Kwas foliowy
148 ug - -
Witamina B1 (Tiamina)
0.4 mg 34% DV 158% D
Witamina B12
0.01 ug 0.4% DV 1.97% D
Witamina B2 (Ryboflawina)
0.27 mg 21% DV 98.2% D
Witamina B3 (Niacyna)
3.01 mg 19% DV 88.83% D
Witamina B6
0.03 mg 1.5% DV 6.95% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
2.6 ug 2.2% DV 10.24% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
15 ug - -
Kwas foliowy, ogółem
93 ug - -
Kwas foliowy
78 ug 20% DV 92.2% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.31 mg 8.7% DV 41.29% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
42 mg 3.2% DV 15.28% D
Miedź
0.08 mg 8.6% DV 40.45% D
Żelazo
2.25 mg 13% DV 59.1% D
Magnez
12 mg 2.9% DV 13.51% D
Fosfor
60 mg 4.8% DV 22.7% D
Potas
104 mg 2.2% DV 10.46% D
Selen
17.6 ug 32% DV 151% D
Sód
354 mg 15% DV 72.77% D
Cynk
0.37 mg 3.4% DV 15.9% D

Brak danych

Total (complex+sugars)
78.16 g 28% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
6.25 g - -

Źródła