Snack cake, chocolate - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
399 kcal - -
Białko
3.63 g 7.3% DV 36.39% D
Tłuszcz
15.93 g 20% DV -
Węglowodany
60.31 g 22% DV -
Cukry
37.76 g - -
Błonnik
3.2 g 11% DV 57.29% D
Woda
18.57 g - -
Sód
332 mg 14% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
20.6 mg 3.7% DV 18.77% D
Kwas foliowy
35 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.1% DV 15.46% D
Witamina B12
0.06 ug 2.5% DV 12.53% D
Witamina B2 (Ryboflawina)
0.08 mg 5.8% DV 28.92% D
Witamina B3 (Niacyna)
0.93 mg 5.8% DV 28.98% D
Witamina B6
0.14 mg 8.4% DV 42.16% D
Witamina C
1.9 mg 2.1% DV 10.58% D
Witamina K (filochinon)
10.6 ug 8.8% DV 44.28% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
13 ug - -
Kwas foliowy, ogółem
26 ug - -
Kwas foliowy
13 ug 3.3% DV 16.29% D
Retinol
1 ug - -
Witamina A, RAE
1 ug 0.1% DV 0.56% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.09 mg 7.3% DV 36.42% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
116 mg 8.9% DV 44.73% D
Miedź
0.31 mg 34% DV 170% D
Żelazo
3.6 mg 20% DV 100% D
Magnez
36 mg 8.6% DV 42.96% D
Fosfor
87 mg 7% DV 34.89% D
Potas
176 mg 3.7% DV 18.77% D
Selen
3.4 ug 6.2% DV 30.99% D
Sód
332 mg 14% DV 72.35% D
Cynk
1.04 mg 9.5% DV 47.39% D

Brak danych

Total (complex+sugars)
60.31 g 22% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
6 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
215 mg - -
Woda
18.57 g - -

Źródła