Cake or cupcake, chocolate with white icing, from mix - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
349 kcal - -
Białko
3.05 g 6.1% DV 34.96% D
Tłuszcz
14.43 g 19% DV -
Węglowodany
53.13 g 19% DV -
Cukry
38.15 g - -
Błonnik
1.4 g 5% DV 28.65% D
Woda
27.69 g - -
Sód
306 mg 13% DV -
Cholesterol
47 mg 16% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
33.4 mg 6.1% DV 34.8% D
Kwas foliowy
33 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.7% DV 32.47% D
Witamina B12
0.12 ug 5% DV 28.65% D
Witamina B2 (Ryboflawina)
0.24 mg 18% DV 104% D
Witamina B3 (Niacyna)
0.77 mg 4.8% DV 27.4% D
Witamina B6
0.03 mg 1.8% DV 10.45% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
12.1 ug 10% DV 57.78% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
24 ug - -
Kwas foliowy
12 ug 3% DV 17.19% D
Retinol
21 ug - -
Witamina A, RAE
21 ug 2.3% DV 13.37% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 8.6% D
Witamina E
1.88 mg 13% DV 71.82% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
73 mg 5.6% DV 32.18% D
Miedź
0.13 mg 14% DV 79.59% D
Żelazo
1.25 mg 6.9% DV 39.8% D
Magnez
18 mg 4.3% DV 24.56% D
Fosfor
140 mg 11% DV 64.18% D
Potas
84 mg 1.8% DV 10.24% D
Selen
4.9 ug 8.9% DV 51.05% D
Sód
306 mg 13% DV 76.24% D
Cynk
0.44 mg 4% DV 22.92% D

Brak danych

Total (complex+sugars)
53.13 g 19% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
6 mg - -
Cholesterol
47 mg 16% DV -
Teobromina
55 mg - -
Woda
27.69 g - -

Źródła