Cake or cupcake, chocolate with white icing, bakery - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
355 kcal - -
Białko
2.79 g 5.6% DV 31.44% D
Tłuszcz
14.58 g 19% DV -
Węglowodany
54.36 g 20% DV -
Cukry
40.23 g - -
Błonnik
1.2 g 4.3% DV 24.14% D
Woda
26.64 g - -
Sód
296 mg 13% DV -
Cholesterol
43 mg 14% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
30.8 mg 5.6% DV 31.55% D
Kwas foliowy
31 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.3% DV 29.58% D
Witamina B12
0.11 ug 4.6% DV 25.82% D
Witamina B2 (Ryboflawina)
0.24 mg 18% DV 104% D
Witamina B3 (Niacyna)
0.72 mg 4.5% DV 25.32% D
Witamina B6
0.03 mg 1.6% DV 9.28% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
12.1 ug 10% DV 56.81% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
23 ug - -
Kwas foliowy
11 ug 2.8% DV 15.49% D
Retinol
19 ug - -
Witamina A, RAE
19 ug 2.1% DV 11.89% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 8.45% D
Witamina E
1.85 mg 12% DV 69.48% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
67 mg 5.2% DV 29.04% D
Miedź
0.12 mg 13% DV 71.99% D
Żelazo
1.16 mg 6.4% DV 36.31% D
Magnez
17 mg 4% DV 22.8% D
Fosfor
130 mg 10% DV 58.59% D
Potas
80 mg 1.7% DV 9.59% D
Selen
4.5 ug 8.2% DV 46.09% D
Sód
296 mg 13% DV 72.5% D
Cynk
0.41 mg 3.7% DV 21% D

Brak danych

Total (complex+sugars)
54.36 g 20% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
6 mg - -
Cholesterol
43 mg 14% DV -
Teobromina
51 mg - -
Woda
26.64 g - -

Źródła