Roll, sweet, with fruit, frosted - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
379 kcal - -
Białko
5.23 g 10% DV 55.2% D
Tłuszcz
16.37 g 21% DV -
Węglowodany
53.56 g 19% DV -
Cukry
36.63 g - -
Błonnik
2 g 7.1% DV 37.69% D
Woda
23.28 g - -
Sód
285 mg 12% DV -
Cholesterol
56 mg 19% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
35.2 mg 6.4% DV 33.77% D
Kwas foliowy
91 ug - -
Witamina B1 (Tiamina)
0.28 mg 23% DV 121% D
Witamina B12
0.12 ug 5% DV 26.39% D
Witamina B2 (Ryboflawina)
0.27 mg 21% DV 110% D
Witamina B3 (Niacyna)
2.05 mg 13% DV 67.48% D
Witamina B6
0.09 mg 5.3% DV 27.94% D
Witamina C
1.7 mg 1.9% DV 9.97% D
Witamina K (filochinon)
5.7 ug 4.8% DV 25.07% D
Element Amount Daily value Density
Karoten, alfa
1 ug - -
Karoten, beta
4 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
22 ug - -
Kwas foliowy, ogółem
62 ug - -
Kwas foliowy
40 ug 10% DV 52.77% D
Retinol
51 ug - -
Witamina A, RAE
52 ug 5.8% DV 30.49% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.92 mg 13% DV 67.55% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
61 mg 4.7% DV 24.76% D
Miedź
0.07 mg 8.2% DV 43.39% D
Żelazo
1.38 mg 7.7% DV 40.46% D
Magnez
14 mg 3.3% DV 17.59% D
Fosfor
67 mg 5.4% DV 28.28% D
Potas
99 mg 2.1% DV 11.12% D
Selen
14.4 ug 26% DV 138% D
Sód
285 mg 12% DV 65.39% D
Cynk
0.51 mg 4.6% DV 24.47% D

Brak danych

Total (complex+sugars)
53.56 g 19% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
56 mg 19% DV -
Teobromina
0 mg - -
Woda
23.28 g - -

Źródła