Roll, sweet, cinnamon bun, frosted - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
452 kcal - -
Białko
4.45 g 8.9% DV 39.38% D
Tłuszcz
26.61 g 34% DV -
Węglowodany
48.6 g 18% DV -
Cukry
25.7 g - -
Błonnik
1.2 g 4.3% DV 18.96% D
Woda
18.98 g - -
Sód
305 mg 13% DV -
Cholesterol
5 mg 1.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
10.6 mg 1.9% DV 8.53% D
Kwas foliowy
109 ug - -
Witamina B1 (Tiamina)
0.21 mg 18% DV 77.8% D
Witamina B12
0.16 ug 6.7% DV 29.5% D
Witamina B2 (Ryboflawina)
0.14 mg 11% DV 46.97% D
Witamina B3 (Niacyna)
2.4 mg 15% DV 66.48% D
Witamina B6
0.04 mg 2.2% DV 9.89% D
Witamina C
0.3 mg 0.3% DV 1.47% D
Witamina K (filochinon)
15.2 ug 13% DV 56.05% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
19 ug - -
Kwas foliowy, ogółem
72 ug - -
Kwas foliowy
53 ug 13% DV 58.63% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.15 mg 7.7% DV 33.92% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
183 mg 14% DV 62.29% D
Miedź
0.06 mg 6.9% DV 30.48% D
Żelazo
1.37 mg 7.6% DV 33.68% D
Magnez
14 mg 3.3% DV 14.75% D
Fosfor
131 mg 10% DV 46.37% D
Potas
102 mg 2.2% DV 9.6% D
Selen
13 ug 24% DV 105% D
Sód
305 mg 13% DV 58.68% D
Cynk
0.53 mg 4.8% DV 21.32% D

Brak danych

Total (complex+sugars)
48.6 g 18% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
5 mg 1.7% DV -
Teobromina
0 mg - -
Woda
18.98 g - -

Źródła