Roll, sweet, cinnamon bun, no frosting - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
372 kcal - -
Białko
6.2 g 12% DV 66.67% D
Tłuszcz
16.4 g 21% DV -
Węglowodany
50.9 g 19% DV -
Cukry
31.73 g - -
Błonnik
2.4 g 8.6% DV 46.08% D
Woda
24.8 g - -
Sód
304 mg 13% DV -
Cholesterol
66 mg 22% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
41.3 mg 7.5% DV 40.37% D
Kwas foliowy
106 ug - -
Witamina B1 (Tiamina)
0.32 mg 27% DV 145% D
Witamina B12
0.14 ug 5.8% DV 31.36% D
Witamina B2 (Ryboflawina)
0.27 mg 20% DV 110% D
Witamina B3 (Niacyna)
2.38 mg 15% DV 80.11% D
Witamina B6
0.11 mg 6.3% DV 33.84% D
Witamina C
2 mg 2.2% DV 11.95% D
Witamina K (filochinon)
4.4 ug 3.7% DV 19.71% D
Element Amount Daily value Density
Karoten, alfa
1 ug - -
Karoten, beta
5 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
24 ug - -
Kwas foliowy, ogółem
72 ug - -
Kwas foliowy
48 ug 12% DV 64.52% D
Retinol
61 ug - -
Witamina A, RAE
62 ug 6.9% DV 37.04% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.99 mg 13% DV 71.33% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
72 mg 5.5% DV 29.78% D
Miedź
0.09 mg 9.8% DV 52.57% D
Żelazo
1.6 mg 8.9% DV 47.79% D
Magnez
17 mg 4% DV 21.76% D
Fosfor
76 mg 6.1% DV 32.69% D
Potas
111 mg 2.4% DV 12.7% D
Selen
17 ug 31% DV 166% D
Sód
304 mg 13% DV 71.06% D
Cynk
0.59 mg 5.4% DV 28.84% D

Brak danych

Total (complex+sugars)
50.9 g 19% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
66 mg 22% DV -
Teobromina
0 mg - -
Woda
24.8 g - -

Źródła