Peanut butter, vitamin and mineral fortified - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 591 kcal -
Białko 25.72 g 51% DV 174% D
Tłuszcz 50.81 g 65% DV
Węglowodany 18.75 g 6.8% DV
Cukry 10.47 g -
Błonnik 5.6 g 20% DV 67.68% D
Woda 1.47 g -
Sód 420 mg 18% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 63.3 mg 12% DV 38.95% D
Kwas foliowy 540 ug - -
Witamina B1 (Tiamina) 0.08 mg 6.9% DV 23.41% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.11 mg 8.1% DV 27.33% D
Witamina B3 (Niacyna) 13.37 mg 84% DV 283% D
Witamina B6 2.23 mg 131% DV 444% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0.6 ug 0.5% DV 1.69% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 134 ug - -
Kwas foliowy, ogółem 373 ug - -
Kwas foliowy 239 ug 60% DV 202% D
Retinol 1172 ug - -
Witamina A, RAE 1172 ug 130% DV 441% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 43.2 mg 288% DV 975% D
Witamina E, dodana 36.9 mg - -

Minerały ❯

Wapń 43 mg 3.3% DV 11.19% D
Miedź 1.64 mg 182% DV 617% D
Żelazo 16.6 mg 92% DV 312% D
Magnez 355 mg 85% DV 286% D
Fosfor 368 mg 29% DV 99.63% D
Potas 667 mg 14% DV 48.03% D
Selen 7.5 ug 14% DV 46.15% D
Sód 420 mg 18% DV 61.8% D
Cynk 14.4 mg 131% DV 443% D

Brak danych

Total (complex+sugars) 18.75 g 6.8% DV

Źródła