Veggie burger patty, no bun - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
177 kcal - -
Białko
15.7 g 31% DV 355% D
Tłuszcz
6.3 g 8.1% DV -
Węglowodany
14.27 g 5.2% DV -
Cukry
1.07 g - -
Błonnik
4.9 g 18% DV 198% D
Woda
61.21 g - -
Sód
569 mg 25% DV -
Cholesterol
5 mg 1.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
19.4 mg 3.5% DV 39.86% D
Kwas foliowy
124 ug - -
Witamina B1 (Tiamina)
2.65 mg 221% DV 2496% D
Witamina B12
2.01 ug 84% DV 946% D
Witamina B2 (Ryboflawina)
0.24 mg 19% DV 212% D
Witamina B3 (Niacyna)
3.75 mg 23% DV 265% D
Witamina B6
0.3 mg 18% DV 201% D
Witamina C
4.5 mg 5% DV 56.5% D
Witamina K (filochinon)
4.2 ug 3.5% DV 39.55% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
10 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
124 ug - -
Kwas foliowy, ogółem
124 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
1 ug 0.1% DV 1.26% D
Witamina B12, dodana
2.01 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.23 mg 1.5% DV 17.33% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
136 mg 10% DV 118% D
Miedź
0.2 mg 22% DV 251% D
Żelazo
2.41 mg 13% DV 151% D
Magnez
56 mg 13% DV 151% D
Fosfor
206 mg 16% DV 186% D
Potas
333 mg 7.1% DV 80.06% D
Selen
22.6 ug 41% DV 464% D
Sód
569 mg 25% DV 280% D
Cynk
1.26 mg 11% DV 129% D

Brak danych

Total (complex+sugars)
14.27 g 5.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
5 mg 1.7% DV -
Teobromina
0 mg - -
Woda
61.21 g - -

Źródła