Breakfast link, pattie, or slice, meatless - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 255 kcal -
Białko 20.28 g 41% DV 318% D
Tłuszcz 18.16 g 23% DV
Węglowodany 8.09 g 2.9% DV
Błonnik 2.8 g 10% DV 78.43% D
Woda 50.4 g -
Sód 888 mg 39% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 69.7 mg 13% DV 99.39% D
Kwas foliowy 26 ug - -
Witamina B1 (Tiamina) 2.34 mg 195% DV 1531% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.4 mg 31% DV 243% D
Witamina B3 (Niacyna) 11.2 mg 70% DV 549% D
Witamina B6 0.83 mg 49% DV 382% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0 ug 0% DV 0% D

Minerały ❯

Wapń 63 mg 4.8% DV 38.01% D
Miedź 0.25 mg 28% DV 218% D
Żelazo 3.72 mg 21% DV 162% D
Magnez 36 mg 8.6% DV 67.23% D
Fosfor 225 mg 18% DV 141% D
Potas 231 mg 4.9% DV 38.55% D
Selen 7.4 ug 13% DV 106% D
Sód 888 mg 39% DV 303% D
Cynk 1.46 mg 13% DV 104% D

Brak danych

Źródła