Worcestershire sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 77 kcal -
Białko 0 g 0% DV 0% D
Tłuszcz 0 g 0% DV
Węglowodany 19.17 g 7% DV
Cukry 10.03 g -
Woda 78.54 g -
Sód 1300 mg 57% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 2.7 mg 0.5% DV 12.75% D
Kwas foliowy 8 ug - -
Witamina B1 (Tiamina) 0.07 mg 5.8% DV 152% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.13 mg 10% DV 260% D
Witamina B3 (Niacyna) 0.7 mg 4.4% DV 114% D
Witamina B6 0 mg 0% DV 0% D
Witamina C 13 mg 14% DV 375% D
Witamina K (filochinon) 1 ug 0.8% DV 21.65% D
Karoten, alfa 1 ug - -
Karoten, beta 43 ug - -
Kryptoksantyna, beta 3 ug - -
Folate, food 8 ug - -
Kwas foliowy, ogółem 8 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 1 ug - -
Witamina A, RAE 5 ug 0.6% DV 14.43% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.08 mg 0.5% DV 13.85% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 107 mg 8.2% DV 214% D
Miedź 0.2 mg 22% DV 577% D
Żelazo 5.3 mg 29% DV 765% D
Magnez 13 mg 3.1% DV 80.4% D
Fosfor 60 mg 4.8% DV 125% D
Potas 800 mg 17% DV 442% D
Selen 0.5 ug 0.9% DV 23.61% D
Sód 1300 mg 57% DV 1468% D
Cynk 0.19 mg 1.7% DV 44.86% D

Brak danych

Źródła