Beef, broth, bouillon, or consomme - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 7 kcal -
Białko 1.14 g 2.3% DV 651% D
Tłuszcz 0.22 g 0.3% DV
Węglowodany 0.04 g 0% DV
Woda 97.55 g -
Sód 372 mg 16% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 2.9 mg 0.5% DV 151% D
Kwas foliowy 2 ug - -
Witamina B1 (Tiamina) 0 mg 0.2% DV 47.62% D
Witamina B12 0.07 ug 2.9% DV 833% D
Witamina B2 (Ryboflawina) 0.02 mg 1.6% DV 462% D
Witamina B3 (Niacyna) 0.78 mg 4.9% DV 1393% D
Witamina B6 0.01 mg 0.6% DV 168% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0 ug 0% DV 0% D

Minerały ❯

Wapń 6 mg 0.5% DV 132% D
Miedź 0 mg 0% DV 0% D
Żelazo 0.17 mg 0.9% DV 270% D
Magnez 2 mg 0.5% DV 136% D
Fosfor 13 mg 1% DV 297% D
Potas 54 mg 1.1% DV 328% D
Selen 0.7 ug 1.3% DV 364% D
Sód 372 mg 16% DV 4621% D
Cynk 0 mg 0% DV 0% D

Brak danych

Źródła