Chicken or turkey and noodles with gravy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
140 kcal - -
Białko
6.99 g 14% DV 200% D
Tłuszcz
5.67 g 7.3% DV -
Węglowodany
15.23 g 5.5% DV -
Cukry
0.31 g - -
Błonnik
0.7 g 2.5% DV 35.71% D
Woda
70.92 g - -
Sód
350 mg 15% DV -
Cholesterol
35 mg 12% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
25.7 mg 4.7% DV 66.75% D
Kwas foliowy
76 ug - -
Witamina B1 (Tiamina)
0.17 mg 15% DV 207% D
Witamina B12
0.11 ug 4.6% DV 65.48% D
Witamina B2 (Ryboflawina)
0.12 mg 9.2% DV 132% D
Witamina B3 (Niacyna)
2.43 mg 15% DV 217% D
Witamina B6
0.07 mg 4.3% DV 61.34% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.1 ug 2.6% DV 36.9% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
47 ug - -
Kwas foliowy
41 ug 10% DV 146% D
Retinol
5 ug - -
Witamina A, RAE
5 ug 0.6% DV 7.94% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 7.14% D
Witamina E
0.62 mg 4.1% DV 59.05% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
12 mg 0.9% DV 13.19% D
Miedź
0.07 mg 7.7% DV 110% D
Żelazo
0.94 mg 5.2% DV 74.6% D
Magnez
16 mg 3.8% DV 54.42% D
Fosfor
86 mg 6.9% DV 98.29% D
Potas
79 mg 1.7% DV 24.01% D
Selen
16.8 ug 31% DV 436% D
Sód
350 mg 15% DV 217% D
Cynk
0.64 mg 5.8% DV 83.12% D

Brak danych

Total (complex+sugars)
15.23 g 5.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
35 mg 12% DV -
Teobromina
0 mg - -
Woda
70.92 g - -

Źródła