Venison or deer with tomato-based sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
140 kcal - -
Białko
25.64 g 51% DV 733% D
Tłuszcz
2.84 g 3.6% DV -
Węglowodany
1.59 g 0.6% DV -
Cukry
1.06 g - -
Błonnik
0.4 g 1.4% DV 20.41% D
Woda
68.93 g - -
Sód
347 mg 15% DV -
Cholesterol
79 mg 26% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
96.1 mg 17% DV 250% D
Kwas foliowy
10 ug - -
Witamina B1 (Tiamina)
0.11 mg 9.4% DV 135% D
Witamina B12
2.13 ug 89% DV 1268% D
Witamina B2 (Ryboflawina)
0.48 mg 37% DV 523% D
Witamina B3 (Niacyna)
5.46 mg 34% DV 487% D
Witamina B6
0.36 mg 21% DV 305% D
Witamina C
2 mg 2.2% DV 31.75% D
Witamina K (filochinon)
1.9 ug 1.6% DV 22.62% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
73 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
10 ug - -
Kwas foliowy, ogółem
10 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
6 ug 0.7% DV 9.52% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.95 mg 6.3% DV 90.48% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
9 mg 0.7% DV 9.89% D
Miedź
0.23 mg 26% DV 370% D
Żelazo
3.78 mg 21% DV 300% D
Magnez
24 mg 5.7% DV 81.63% D
Fosfor
190 mg 15% DV 217% D
Potas
307 mg 6.5% DV 93.31% D
Selen
12.5 ug 23% DV 325% D
Sód
347 mg 15% DV 216% D
Cynk
6.09 mg 55% DV 791% D

Brak danych

Total (complex+sugars)
1.59 g 0.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
79 mg 26% DV -
Teobromina
0 mg - -
Woda
68.93 g - -

Źródła