Cielęcina z sosem - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
161 kcal - -
Białko
25.4 g 51% DV 631% D
Tłuszcz
5.19 g 6.7% DV -
Węglowodany
1.58 g 0.6% DV -
Cukry
0.09 g - -
Woda
65.61 g - -
Sód
355 mg 15% DV -
Cholesterol
95 mg 32% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
99.5 mg 18% DV 225% D
Kwas foliowy
13 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.1% DV 50.72% D
Witamina B12
0.82 ug 34% DV 424% D
Witamina B2 (Ryboflawina)
0.26 mg 20% DV 248% D
Witamina B3 (Niacyna)
7.44 mg 47% DV 578% D
Witamina B6
0.26 mg 15% DV 189% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
5.1 ug 4.3% DV 52.8% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
13 ug - -
Kwas foliowy, ogółem
13 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.37 mg 2.5% DV 30.64% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
9 mg 0.7% DV 8.6% D
Miedź
0.1 mg 11% DV 142% D
Żelazo
0.95 mg 5.3% DV 65.56% D
Magnez
21 mg 5% DV 62.11% D
Fosfor
179 mg 14% DV 178% D
Potas
279 mg 5.9% DV 73.74% D
Selen
10.8 ug 20% DV 244% D
Sód
355 mg 15% DV 192% D
Cynk
2.78 mg 25% DV 314% D

Brak danych

Total (complex+sugars)
1.58 g 0.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
95 mg 32% DV -
Teobromina
0 mg - -
Woda
65.61 g - -

Źródła