Chili con carne without beans - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
118 kcal - -
Białko
7.53 g 15% DV 255% D
Tłuszcz
7.1 g 9.1% DV -
Węglowodany
6.1 g 2.2% DV -
Cukry
1.1 g - -
Błonnik
0.5 g 1.8% DV 30.27% D
Woda
77.68 g - -
Sód
411 mg 18% DV -
Cholesterol
21 mg 7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
42.2 mg 7.7% DV 130% D
Kwas foliowy
8 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.6% DV 43.79% D
Witamina B12
1.02 ug 43% DV 720% D
Witamina B2 (Ryboflawina)
0.11 mg 8.5% DV 145% D
Witamina B3 (Niacyna)
1.25 mg 7.8% DV 132% D
Witamina B6
0.13 mg 7.6% DV 129% D
Witamina C
1.8 mg 2% DV 33.9% D
Witamina K (filochinon)
2.2 ug 1.8% DV 31.07% D
Element Amount Daily value Density
Karoten, alfa
19 ug - -
Karoten, beta
138 ug - -
Kryptoksantyna, beta
30 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
8 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
14 ug 1.6% DV 26.37% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 8.47% D
Witamina E
0.59 mg 3.9% DV 66.67% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
30 mg 2.3% DV 39.11% D
Miedź
0.19 mg 21% DV 354% D
Żelazo
2.01 mg 11% DV 189% D
Magnez
20 mg 4.8% DV 80.71% D
Fosfor
77 mg 6.2% DV 104% D
Potas
185 mg 3.9% DV 66.71% D
Selen
6.5 ug 12% DV 200% D
Sód
411 mg 18% DV 303% D
Cynk
1.12 mg 10% DV 173% D

Brak danych

Total (complex+sugars)
6.1 g 2.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
21 mg 7% DV -
Teobromina
0 mg - -
Woda
77.68 g - -

Źródła