Turkey or chicken sausage, reduced sodium - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
230 kcal - -
Białko
20.03 g 40% DV 348% D
Tłuszcz
10.7 g 14% DV -
Węglowodany
13.32 g 4.8% DV -
Cukry
0.76 g - -
Woda
52.36 g - -
Sód
417 mg 18% DV -
Cholesterol
39 mg 13% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
45.2 mg 8.2% DV 71.46% D
Kwas foliowy
66 ug - -
Witamina B1 (Tiamina)
0.37 mg 31% DV 268% D
Witamina B12
0.14 ug 5.8% DV 50.72% D
Witamina B2 (Ryboflawina)
0.44 mg 34% DV 293% D
Witamina B3 (Niacyna)
12.02 mg 75% DV 653% D
Witamina B6
0.5 mg 29% DV 256% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
32.5 ug 27% DV 236% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
66 ug - -
Kwas foliowy, ogółem
66 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 17.39% D
Witamina E
1.44 mg 9.6% DV 83.48% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
0 mg 0% DV 0% D
Miedź
0.42 mg 47% DV 406% D
Żelazo
1.21 mg 6.7% DV 58.45% D
Magnez
40 mg 9.5% DV 82.82% D
Fosfor
267 mg 21% DV 186% D
Potas
993 mg 21% DV 184% D
Selen
29.3 ug 53% DV 463% D
Sód
417 mg 18% DV 158% D
Cynk
2.25 mg 20% DV 178% D

Brak danych

Total (complex+sugars)
13.32 g 4.8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
39 mg 13% DV -
Teobromina
0 mg - -
Woda
52.36 g - -

Źródła