Bologna, reduced sodium - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

  • (100 g)

Kalorie według źrółda

Ogólne

Energia 281 kcal -
Białko 10.34 g 21% DV 147% D
Tłuszcz 23.77 g 30% DV
Węglowodany 6.31 g 2.3% DV
Cukry 1.97 g -
Woda 55.93 g -
Sód 1034 mg 45% DV
Cholesterol 92 mg 31% DV

Witaminy ❯

Cholina 59.3 mg 11% DV 76.74% D
Kwas foliowy 7 ug - -
Witamina B1 (Tiamina) 0.05 mg 3.9% DV 27.88% D
Witamina B12 0.47 ug 20% DV 139% D
Witamina B2 (Ryboflawina) 0.16 mg 12% DV 86.5% D
Witamina B3 (Niacyna) 3.19 mg 20% DV 142% D
Witamina B6 0.19 mg 11% DV 80.8% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 1.7 ug 1.4% DV 10.08% D

Minerały ❯

Wapń 125 mg 9.6% DV 68.44% D
Miedź 0.04 mg 3.9% DV 27.68% D
Żelazo 1.24 mg 6.9% DV 49.03% D
Magnez 15 mg 3.6% DV 25.42% D
Fosfor 212 mg 17% DV 121% D
Potas 320 mg 6.8% DV 48.46% D
Selen 14.4 ug 26% DV 186% D
Sód 1034 mg 45% DV 320% D
Cynk 1.06 mg 9.6% DV 68.59% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 92 mg 31% DV
Teobromina 0 mg -
Woda 55.93 g -

Źródła