Turkey bacon, cooked - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
368 kcal - -
Białko
29.5 g 59% DV 321% D
Tłuszcz
25.87 g 33% DV -
Węglowodany
4.24 g 1.5% DV -
Cukry
4.24 g - -
Woda
34.46 g - -
Sód
2021 mg 88% DV -
Cholesterol
153 mg 51% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
87.9 mg 16% DV 86.86% D
Kwas foliowy
15 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.1% DV 22.19% D
Witamina B12
1.88 ug 78% DV 426% D
Witamina B2 (Ryboflawina)
0.4 mg 31% DV 166% D
Witamina B3 (Niacyna)
8.1 mg 51% DV 275% D
Witamina B6
0.37 mg 22% DV 120% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
15 ug - -
Kwas foliowy, ogółem
15 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
19 ug - -
Witamina A, RAE
19 ug 2.1% DV 11.47% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1.2 ug 6% DV 32.61% D
Witamina E
0.14 mg 0.9% DV 5.07% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
163 mg 13% DV 68.14% D
Miedź
0.12 mg 13% DV 71.26% D
Żelazo
2.63 mg 15% DV 79.41% D
Magnez
30 mg 7.1% DV 38.82% D
Fosfor
416 mg 33% DV 181% D
Potas
666 mg 14% DV 77.01% D
Selen
28.5 ug 52% DV 282% D
Sód
2021 mg 88% DV 478% D
Cynk
4.71 mg 43% DV 233% D

Brak danych

Total (complex+sugars)
4.24 g 1.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
153 mg 51% DV -
Teobromina
0 mg - -
Woda
34.46 g - -

Źródła