Chicken patty, breaded - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
287 kcal - -
Białko
14.85 g 30% DV 207% D
Tłuszcz
19.58 g 25% DV -
Węglowodany
12.84 g 4.7% DV -
Błonnik
0.3 g 1.1% DV 7.47% D
Woda
50.82 g - -
Sód
532 mg 23% DV -
Cholesterol
43 mg 14% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
33.8 mg 6.1% DV 42.83% D
Kwas foliowy
7 ug - -
Witamina B1 (Tiamina)
0.08 mg 6.9% DV 48.2% D
Witamina B12
0.29 ug 12% DV 84.2% D
Witamina B2 (Ryboflawina)
0.07 mg 5.5% DV 38.6% D
Witamina B3 (Niacyna)
4.76 mg 30% DV 207% D
Witamina B6
0.18 mg 11% DV 75.02% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
4.2 ug 3.5% DV 24.39% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
7 ug - -
Kwas foliowy, ogółem
7 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 10.45% D
Witamina E
1.28 mg 8.5% DV 59.47% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
19 mg 1.5% DV 10.18% D
Miedź
0.09 mg 10% DV 69.69% D
Żelazo
0.95 mg 5.3% DV 36.78% D
Magnez
24 mg 5.7% DV 39.82% D
Fosfor
208 mg 17% DV 116% D
Potas
261 mg 5.6% DV 38.7% D
Selen
23.3 ug 42% DV 295% D
Sód
532 mg 23% DV 161% D
Cynk
1.05 mg 9.5% DV 66.52% D

Brak danych

Total (complex+sugars)
12.84 g 4.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
43 mg 14% DV -
Teobromina
0 mg - -
Woda
50.82 g - -

Źródła