Chicken drumstick, baked, coated, skin / coating not eaten - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
169 kcal - -
Białko
23.57 g 47% DV 558% D
Tłuszcz
7.53 g 9.7% DV -
Węglowodany
0 g 0% DV -
Woda
67.99 g - -
Sód
432 mg 19% DV -
Cholesterol
126 mg 42% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
68.4 mg 12% DV 147% D
Kwas foliowy
4 ug - -
Witamina B1 (Tiamina)
0.1 mg 7.9% DV 93.69% D
Witamina B12
0.37 ug 15% DV 182% D
Witamina B2 (Ryboflawina)
0.22 mg 17% DV 197% D
Witamina B3 (Niacyna)
5.44 mg 34% DV 403% D
Witamina B6
0.4 mg 23% DV 276% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
5.6 ug 4.7% DV 55.23% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
4 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
6 ug - -
Witamina A, RAE
6 ug 0.7% DV 7.89% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.5 mg 3.3% DV 39.45% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
11 mg 0.8% DV 10.01% D
Miedź
0.07 mg 8% DV 94.67% D
Żelazo
1.11 mg 6.2% DV 72.98% D
Magnez
21 mg 5% DV 59.17% D
Fosfor
194 mg 16% DV 184% D
Potas
249 mg 5.3% DV 62.7% D
Selen
27.3 ug 50% DV 587% D
Sód
432 mg 19% DV 222% D
Cynk
2.49 mg 23% DV 268% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
126 mg 42% DV -
Teobromina
0 mg - -
Woda
67.99 g - -

Źródła