Chicken, NS as to part, sauteed, skin not eaten - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
179 kcal - -
Białko
26.74 g 53% DV 598% D
Tłuszcz
7.2 g 9.2% DV -
Węglowodany
0 g 0% DV -
Woda
64.57 g - -
Sód
386 mg 17% DV -
Cholesterol
112 mg 37% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
72.4 mg 13% DV 147% D
Kwas foliowy
6 ug - -
Witamina B1 (Tiamina)
0.09 mg 7.5% DV 83.8% D
Witamina B12
0.29 ug 12% DV 135% D
Witamina B2 (Ryboflawina)
0.21 mg 16% DV 182% D
Witamina B3 (Niacyna)
7.95 mg 50% DV 555% D
Witamina B6
0.64 mg 38% DV 421% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
4 ug 3.3% DV 37.24% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
6 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
8 ug - -
Witamina A, RAE
8 ug 0.9% DV 9.93% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 5.59% D
Witamina E
0.78 mg 5.2% DV 58.1% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
8 mg 0.6% DV 6.88% D
Miedź
0.06 mg 6.3% DV 70.76% D
Żelazo
0.77 mg 4.3% DV 47.8% D
Magnez
25 mg 6% DV 66.51% D
Fosfor
218 mg 17% DV 195% D
Potas
304 mg 6.5% DV 72.27% D
Selen
28.4 ug 52% DV 577% D
Sód
386 mg 17% DV 188% D
Cynk
1.5 mg 14% DV 152% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
112 mg 37% DV -
Teobromina
0 mg - -
Woda
64.57 g - -

Źródła