Bizon - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 178 kcal -
Białko 25.25 g 51% DV 567% D
Tłuszcz 8.55 g 11% DV
Węglowodany 0 g 0% DV
Woda 64.58 g -
Sód 383 mg 17% DV
Cholesterol 70 mg 23% DV

Witaminy ❯

Cholina 96.4 mg 18% DV 197% D
Kwas foliowy 16 ug - -
Witamina B1 (Tiamina) 0.14 mg 12% DV 129% D
Witamina B12 2.42 ug 101% DV 1133% D
Witamina B2 (Ryboflawina) 0.26 mg 20% DV 226% D
Witamina B3 (Niacyna) 5.92 mg 37% DV 416% D
Witamina B6 0.4 mg 23% DV 263% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 1.3 ug 1.1% DV 12.17% D

Minerały ❯

Wapń 14 mg 1.1% DV 12.1% D
Miedź 0.15 mg 17% DV 187% D
Żelazo 3.16 mg 18% DV 197% D
Magnez 23 mg 5.5% DV 61.53% D
Fosfor 211 mg 17% DV 190% D
Potas 350 mg 7.4% DV 83.67% D
Selen 30.9 ug 56% DV 631% D
Sód 383 mg 17% DV 187% D
Cynk 5.3 mg 48% DV 541% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 70 mg 23% DV
Teobromina 0 mg -
Woda 64.58 g -

Źródła