Mozzarella sticks, breaded, baked, or fried - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
325 kcal - -
Białko
14.75 g 30% DV 182% D
Tłuszcz
18.33 g 24% DV -
Węglowodany
25.14 g 9.1% DV -
Cukry
2.36 g - -
Błonnik
2 g 7.1% DV 43.96% D
Woda
38.44 g - -
Sód
861 mg 37% DV -
Cholesterol
36 mg 12% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
9.9 mg 1.8% DV 11.08% D
Kwas foliowy
36 ug - -
Witamina B1 (Tiamina)
0.1 mg 8.6% DV 52.82% D
Witamina B12
0.96 ug 40% DV 246% D
Witamina B2 (Ryboflawina)
0.26 mg 20% DV 124% D
Witamina B3 (Niacyna)
0.78 mg 4.9% DV 30.04% D
Witamina B6
0.07 mg 4.4% DV 26.79% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
22.9 ug 19% DV 117% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
25 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
26 ug - -
Kwas foliowy
14 ug 3.5% DV 21.54% D
Retinol
97 ug - -
Witamina A, RAE
99 ug 11% DV 67.69% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 6.15% D
Witamina E
0.77 mg 5.1% DV 31.59% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
334 mg 26% DV 158% D
Miedź
0.07 mg 7.3% DV 45.13% D
Żelazo
0.62 mg 3.4% DV 21.2% D
Magnez
21 mg 5% DV 30.77% D
Fosfor
318 mg 25% DV 157% D
Potas
108 mg 2.3% DV 14.14% D
Selen
18.9 ug 34% DV 211% D
Sód
861 mg 37% DV 230% D
Cynk
2.07 mg 19% DV 116% D

Brak danych

Total (complex+sugars)
25.14 g 9.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
36 mg 12% DV -
Teobromina
0 mg - -
Woda
38.44 g - -

Źródła