Ice cream sundae, caramel topping - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
213 kcal - -
Białko
2.97 g 5.9% DV 55.77% D
Tłuszcz
9.19 g 12% DV -
Węglowodany
30.61 g 11% DV -
Cukry
28.82 g - -
Błonnik
0.5 g 1.8% DV 16.77% D
Woda
56.29 g - -
Sód
136 mg 5.9% DV -
Cholesterol
36 mg 12% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
21.4 mg 3.9% DV 36.53% D
Kwas foliowy
4 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.6% DV 24.26% D
Witamina B12
0.34 ug 14% DV 133% D
Witamina B2 (Ryboflawina)
0.19 mg 14% DV 134% D
Witamina B3 (Niacyna)
0.09 mg 0.6% DV 5.22% D
Witamina B6
0.04 mg 2.2% DV 20.44% D
Witamina C
0.6 mg 0.7% DV 6.26% D
Witamina K (filochinon)
0.3 ug 0.3% DV 2.35% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
16 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
4 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
102 ug - -
Witamina A, RAE
103 ug 11% DV 107% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 9.39% D
Witamina E
0.26 mg 1.7% DV 16.28% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
109 mg 8.4% DV 78.73% D
Miedź
0.02 mg 2% DV 18.78% D
Żelazo
0.07 mg 0.4% DV 3.65% D
Magnez
12 mg 2.9% DV 26.83% D
Fosfor
89 mg 7.1% DV 66.85% D
Potas
166 mg 3.5% DV 33.16% D
Selen
1.7 ug 3.1% DV 29.02% D
Sód
136 mg 5.9% DV 55.52% D
Cynk
0.52 mg 4.7% DV 44.39% D

Brak danych

Total (complex+sugars)
30.61 g 11% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
36 mg 12% DV -
Teobromina
0 mg - -
Woda
56.29 g - -

Źródła