Ice cream soda, chocolate - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
87 kcal - -
Białko
1 g 2% DV 45.98% D
Tłuszcz
2.9 g 3.7% DV -
Węglowodany
15.23 g 5.5% DV -
Cukry
14.48 g - -
Błonnik
0.3 g 1.1% DV 24.63% D
Woda
80.46 g - -
Sód
30 mg 1.3% DV -
Cholesterol
9 mg 3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
6.1 mg 1.1% DV 25.5% D
Kwas foliowy
4 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.9% DV 21.07% D
Witamina B12
0.08 ug 3.3% DV 76.63% D
Witamina B2 (Ryboflawina)
0.05 mg 3.9% DV 90.19% D
Witamina B3 (Niacyna)
0.06 mg 0.4% DV 8.48% D
Witamina B6
0.01 mg 0.8% DV 18.93% D
Witamina C
0.2 mg 0.2% DV 5.11% D
Witamina K (filochinon)
0.1 ug 0.1% DV 1.92% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
5 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
4 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
31 ug - -
Witamina A, RAE
31 ug 3.4% DV 79.18% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 11.49% D
Witamina E
0.08 mg 0.5% DV 12.26% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
32 mg 2.5% DV 56.59% D
Miedź
0.04 mg 4.6% DV 105% D
Żelazo
0.28 mg 1.6% DV 35.76% D
Magnez
8 mg 1.9% DV 43.79% D
Fosfor
28 mg 2.2% DV 51.49% D
Potas
66 mg 1.4% DV 32.28% D
Selen
0.7 ug 1.3% DV 29.26% D
Sód
30 mg 1.3% DV 29.99% D
Cynk
0.2 mg 1.8% DV 41.8% D

Brak danych

Total (complex+sugars)
15.23 g 5.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
1 mg - -
Cholesterol
9 mg 3% DV -
Teobromina
16 mg - -
Woda
80.46 g - -

Źródła