Ice cream cone, vanilla, prepackaged - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
354 kcal - -
Białko
5.21 g 10% DV 58.87% D
Tłuszcz
21.88 g 28% DV -
Węglowodany
34.38 g 13% DV -
Cukry
25 g - -
Błonnik
1 g 3.6% DV 20.18% D
Woda
37.43 g - -
Sód
94 mg 4.1% DV -
Cholesterol
21 mg 7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
23.8 mg 4.3% DV 24.45% D
Kwas foliowy
35 ug - -
Witamina B1 (Tiamina)
0.11 mg 9% DV 50.85% D
Witamina B12
0.36 ug 15% DV 84.75% D
Witamina B2 (Ryboflawina)
0.25 mg 19% DV 110% D
Witamina B3 (Niacyna)
0.83 mg 5.2% DV 29.27% D
Witamina B6
0.05 mg 2.7% DV 15.29% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.1 ug 0.9% DV 5.18% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
11 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
24 ug - -
Kwas foliowy
16 ug 4% DV 22.6% D
Retinol
31 ug - -
Witamina A, RAE
32 ug 3.6% DV 20.09% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 2.82% D
Witamina E
0.18 mg 1.2% DV 6.78% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
63 mg 4.8% DV 27.38% D
Miedź
0.13 mg 14% DV 80.35% D
Żelazo
0 mg 0% DV 0% D
Magnez
29 mg 6.9% DV 39.01% D
Fosfor
108 mg 8.6% DV 48.81% D
Potas
222 mg 4.7% DV 26.69% D
Selen
2.6 ug 4.7% DV 26.71% D
Sód
94 mg 4.1% DV 23.09% D
Cynk
0.86 mg 7.8% DV 44.17% D

Brak danych

Total (complex+sugars)
34.38 g 13% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
7 mg - -
Cholesterol
21 mg 7% DV -
Teobromina
56 mg - -
Woda
37.43 g - -

Źródła