Ice cream bar, vanilla, chocolate coated - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
331 kcal - -
Białko
4.1 g 8.2% DV 49.55% D
Tłuszcz
24.1 g 31% DV -
Węglowodany
24.5 g 8.9% DV -
Cukry
18.3 g - -
Błonnik
0.8 g 2.9% DV 17.26% D
Woda
46.3 g - -
Sód
68 mg 3% DV -
Cholesterol
28 mg 9.3% DV -

Witaminy

Element Amount Daily value Density
Cholina
29.7 mg 5.4% DV 32.63% D
Kwas foliowy
7 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.2% DV 31.22% D
Witamina B12
0.49 ug 20% DV 123% D
Witamina B2 (Ryboflawina)
0.26 mg 20% DV 121% D
Witamina B3 (Niacyna)
0.18 mg 1.1% DV 6.61% D
Witamina B6
0.04 mg 2.5% DV 15.28% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.3 ug 1.1% DV 6.55% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
44 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
7 ug - -
Kwas foliowy, ogółem
7 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
15 ug - -
Witamina A, RAE
19 ug 2.1% DV 12.76% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 6.04% D
Witamina E
0.42 mg 2.8% DV 16.92% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
119 mg 9.2% DV 55.31% D
Miedź
0.08 mg 8.4% DV 51.02% D
Żelazo
0.29 mg 1.6% DV 9.73% D
Magnez
28 mg 6.7% DV 40.28% D
Fosfor
173 mg 14% DV 83.63% D
Potas
305 mg 6.5% DV 39.21% D
Selen
2.4 ug 4.4% DV 26.37% D
Sód
68 mg 3% DV 17.86% D
Cynk
0.82 mg 7.5% DV 45.04% D

Brak danych

Total (complex+sugars)
24.5 g 8.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
3 mg - -
Cholesterol
28 mg 9.3% DV -
Teobromina
32 mg - -
Woda
46.3 g - -

Źródła