Cream, NS as to light, heavy, or half and half - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
131 kcal - -
Białko
3.13 g 6.3% DV 95.57% D
Tłuszcz
11.5 g 15% DV -
Węglowodany
4.3 g 1.6% DV -
Cukry
4.13 g - -
Woda
80.57 g - -
Sód
61 mg 2.7% DV -
Cholesterol
35 mg 12% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
18.7 mg 3.4% DV 51.91% D
Kwas foliowy
3 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.5% DV 38.17% D
Witamina B12
0.19 ug 7.9% DV 121% D
Witamina B2 (Ryboflawina)
0.19 mg 15% DV 228% D
Witamina B3 (Niacyna)
0.11 mg 0.7% DV 10.4% D
Witamina B6
0.05 mg 2.9% DV 44.9% D
Witamina C
0.9 mg 1% DV 15.27% D
Witamina K (filochinon)
1.3 ug 1.1% DV 16.54% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
22 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
3 ug - -
Kwas foliowy, ogółem
3 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
95 ug - -
Witamina A, RAE
97 ug 11% DV 165% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.25 mg 1.7% DV 25.45% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
107 mg 8.2% DV 126% D
Miedź
0.01 mg 1% DV 15.27% D
Żelazo
0.05 mg 0.3% DV 4.24% D
Magnez
10 mg 2.4% DV 36.35% D
Fosfor
95 mg 7.6% DV 116% D
Potas
132 mg 2.8% DV 42.88% D
Selen
3.2 ug 5.8% DV 88.83% D
Sód
61 mg 2.7% DV 40.49% D
Cynk
0.39 mg 3.5% DV 54.13% D

Brak danych

Total (complex+sugars)
4.3 g 1.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
35 mg 12% DV -
Teobromina
0 mg - -
Woda
80.57 g - -

Źródła