Strawberry milk, low fat - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
69 kcal - -
Białko
3.13 g 6.3% DV 181% D
Tłuszcz
0.89 g 1.1% DV -
Węglowodany
12.3 g 4.5% DV -
Cukry
11.82 g - -
Woda
82.94 g - -
Sód
39 mg 1.7% DV -
Cholesterol
5 mg 1.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
16.1 mg 2.9% DV 84.85% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.4% DV 128% D
Witamina B12
0.56 ug 23% DV 676% D
Witamina B2 (Ryboflawina)
0.14 mg 11% DV 308% D
Witamina B3 (Niacyna)
0.11 mg 0.7% DV 19.93% D
Witamina B6
0.06 mg 3.3% DV 95.48% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.1 ug 0.1% DV 2.42% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
54 ug - -
Witamina A, RAE
54 ug 6% DV 174% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1 ug 5% DV 145% D
Witamina E
0.02 mg 0.1% DV 3.86% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
117 mg 9% DV 261% D
Miedź
0 mg 0.1% DV 3.22% D
Żelazo
0.03 mg 0.2% DV 4.83% D
Magnez
11 mg 2.6% DV 75.91% D
Fosfor
96 mg 7.7% DV 223% D
Potas
147 mg 3.1% DV 90.66% D
Selen
2 ug 3.6% DV 105% D
Sód
39 mg 1.7% DV 49.15% D
Cynk
0.4 mg 3.6% DV 105% D

Brak danych

Total (complex+sugars)
12.3 g 4.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
5 mg 1.7% DV -
Teobromina
0 mg - -
Woda
82.94 g - -

Źródła