Hot chocolate / Cocoa, made with dry mix and non-dairy milk - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
84 kcal - -
Białko
2.24 g 4.5% DV 107% D
Tłuszcz
1.68 g 2.2% DV -
Węglowodany
15.06 g 5.5% DV -
Cukry
11.97 g - -
Błonnik
0.6 g 2.1% DV 51.02% D
Woda
79.99 g - -
Sód
112 mg 4.9% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
15.9 mg 2.9% DV 68.83% D
Kwas foliowy
5 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.1% DV 49.6% D
Witamina B12
0.56 ug 23% DV 556% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 308% D
Witamina B3 (Niacyna)
0.29 mg 1.8% DV 43.6% D
Witamina B6
0.03 mg 1.7% DV 40.62% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.4 ug 1.2% DV 27.78% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
5 ug - -
Kwas foliowy, ogółem
5 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
41 ug - -
Witamina A, RAE
41 ug 4.6% DV 108% D
Witamina B12, dodana
0.51 ug - -
Witamina D (D2 + D3)
0.9 ug 4.5% DV 107% D
Witamina E
1.46 mg 9.7% DV 232% D
Witamina E, dodana
1.38 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
143 mg 11% DV 262% D
Miedź
0.12 mg 13% DV 312% D
Żelazo
0.46 mg 2.6% DV 60.85% D
Magnez
20 mg 4.8% DV 113% D
Fosfor
73 mg 5.8% DV 139% D
Potas
160 mg 3.4% DV 81.05% D
Selen
1.7 ug 3.1% DV 73.59% D
Sód
112 mg 4.9% DV 116% D
Cynk
0.38 mg 3.5% DV 82.25% D

Brak danych

Total (complex+sugars)
15.06 g 5.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
2 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
43 mg - -
Woda
79.99 g - -

Źródła