Hot chocolate / Cocoa, made with dry mix and whole milk - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
106 kcal - -
Białko
3.72 g 7.4% DV 140% D
Tłuszcz
3.31 g 4.2% DV -
Węglowodany
15.13 g 5.5% DV -
Cukry
12.87 g - -
Błonnik
0.5 g 1.8% DV 33.69% D
Woda
76.61 g - -
Sód
100 mg 4.3% DV -
Cholesterol
10 mg 3.3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
19.1 mg 3.5% DV 65.52% D
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0.06 mg 4.9% DV 92.77% D
Witamina B12
0.49 ug 20% DV 385% D
Witamina B2 (Ryboflawina)
0.2 mg 15% DV 283% D
Witamina B3 (Niacyna)
0.17 mg 1.1% DV 19.93% D
Witamina B6
0.07 mg 3.8% DV 72.14% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.4 ug 0.3% DV 6.29% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
6 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
27 ug - -
Witamina A, RAE
28 ug 3.1% DV 58.7% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1 ug 5% DV 94.34% D
Witamina E
0.07 mg 0.5% DV 8.81% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
124 mg 9.5% DV 180% D
Miedź
0.04 mg 4.3% DV 81.76% D
Żelazo
0.16 mg 0.9% DV 16.77% D
Magnez
21 mg 5% DV 94.34% D
Fosfor
129 mg 10% DV 195% D
Potas
225 mg 4.8% DV 90.33% D
Selen
2.3 ug 4.2% DV 78.9% D
Sód
100 mg 4.3% DV 82.03% D
Cynk
0.56 mg 5.1% DV 96.05% D

Brak danych

Total (complex+sugars)
15.13 g 5.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
2 mg - -
Cholesterol
10 mg 3.3% DV -
Teobromina
43 mg - -
Woda
76.61 g - -

Źródła