Chocolate milk, made from light syrup with whole milk - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
73 kcal - -
Białko
3.04 g 6.1% DV 167% D
Tłuszcz
2.92 g 3.7% DV -
Węglowodany
8.38 g 3% DV -
Cukry
7.79 g - -
Woda
84.85 g - -
Sód
46 mg 2% DV -
Cholesterol
10 mg 3.3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
15.7 mg 2.9% DV 78.21% D
Kwas foliowy
0 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.2% DV 114% D
Witamina B12
0.47 ug 20% DV 537% D
Witamina B2 (Ryboflawina)
0.13 mg 9.7% DV 266% D
Witamina B3 (Niacyna)
0.11 mg 0.7% DV 19.52% D
Witamina B6
0.05 mg 3.2% DV 87.03% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.3 ug 0.3% DV 6.85% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
6 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
0 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
27 ug - -
Witamina A, RAE
28 ug 3.1% DV 85.24% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1 ug 5% DV 137% D
Witamina E
0.04 mg 0.3% DV 7.31% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
109 mg 8.4% DV 230% D
Miedź
0.04 mg 3.9% DV 107% D
Żelazo
0 mg 0% DV 0% D
Magnez
15 mg 3.6% DV 97.85% D
Fosfor
95 mg 7.6% DV 208% D
Potas
155 mg 3.3% DV 90.35% D
Selen
1.8 ug 3.3% DV 89.66% D
Sód
46 mg 2% DV 54.79% D
Cynk
0.43 mg 3.9% DV 107% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
1 mg - -
Cholesterol
10 mg 3.3% DV -
Teobromina
24 mg - -
Woda
84.85 g - -

Źródła