Chocolate milk, made from syrup with low fat milk - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
73 kcal - -
Białko
2.93 g 5.9% DV 161% D
Tłuszcz
0.82 g 1.1% DV -
Węglowodany
13.44 g 4.9% DV -
Cukry
12.29 g - -
Woda
82 g - -
Sód
54 mg 2.3% DV -
Cholesterol
4 mg 1.3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
15.2 mg 2.8% DV 75.72% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.2% DV 114% D
Witamina B12
0.53 ug 22% DV 605% D
Witamina B2 (Ryboflawina)
0.13 mg 9.6% DV 263% D
Witamina B3 (Niacyna)
0.12 mg 0.8% DV 20.72% D
Witamina B6
0.05 mg 3.1% DV 85.41% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.1 ug 0.1% DV 2.28% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
50 ug - -
Witamina A, RAE
50 ug 5.6% DV 152% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1 ug 5% DV 137% D
Witamina E
0.02 mg 0.1% DV 3.65% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
109 mg 8.4% DV 230% D
Miedź
0.04 mg 4.7% DV 128% D
Żelazo
0 mg 0% DV 0% D
Magnez
16 mg 3.8% DV 104% D
Fosfor
97 mg 7.8% DV 213% D
Potas
154 mg 3.3% DV 89.77% D
Selen
2 ug 3.6% DV 99.63% D
Sód
54 mg 2.3% DV 64.32% D
Cynk
0.45 mg 4.1% DV 112% D

Brak danych

Total (complex+sugars)
13.44 g 4.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
2 mg - -
Cholesterol
4 mg 1.3% DV -
Teobromina
22 mg - -
Woda
82 g - -

Źródła