Chocolate milk, made from syrup with whole milk - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
89 kcal - -
Białko
2.83 g 5.7% DV 127% D
Tłuszcz
2.77 g 3.6% DV -
Węglowodany
12.97 g 4.7% DV -
Cukry
12.16 g - -
Woda
80.62 g - -
Sód
53 mg 2.3% DV -
Cholesterol
10 mg 3.3% DV -

Witaminy

Element Amount Daily value Density
Cholina
15.5 mg 2.8% DV 63.33% D
Kwas foliowy
0 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.1% DV 91.76% D
Witamina B12
0.47 ug 20% DV 440% D
Witamina B2 (Ryboflawina)
0.12 mg 9.5% DV 214% D
Witamina B3 (Niacyna)
0.11 mg 0.7% DV 16.01% D
Witamina B6
0.05 mg 3.2% DV 71.38% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.3 ug 0.3% DV 5.62% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
6 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
0 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
27 ug - -
Witamina A, RAE
28 ug 3.1% DV 69.91% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1 ug 5% DV 112% D
Witamina E
0.04 mg 0.3% DV 5.99% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
107 mg 8.2% DV 185% D
Miedź
0.04 mg 4.7% DV 105% D
Żelazo
0 mg 0% DV 0% D
Magnez
16 mg 3.8% DV 85.61% D
Fosfor
95 mg 7.6% DV 171% D
Potas
146 mg 3.1% DV 69.81% D
Selen
1.8 ug 3.3% DV 73.54% D
Sód
53 mg 2.3% DV 51.78% D
Cynk
0.44 mg 4% DV 89.89% D

Brak danych

Total (complex+sugars)
12.97 g 4.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
2 mg - -
Cholesterol
10 mg 3.3% DV -
Teobromina
22 mg - -
Woda
80.62 g - -

Źródła