Chocolate milk, made from dry mix with whole milk - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
82 kcal - -
Białko
3.35 g 6.7% DV 163% D
Tłuszcz
3.14 g 4% DV -
Węglowodany
9.9 g 3.6% DV -
Cukry
9.55 g - -
Błonnik
0.3 g 1.1% DV 26.13% D
Woda
82.75 g - -
Sód
44 mg 1.9% DV -
Cholesterol
11 mg 3.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
16.9 mg 3.1% DV 74.94% D
Kwas foliowy
0 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.4% DV 108% D
Witamina B12
0.51 ug 21% DV 518% D
Witamina B2 (Ryboflawina)
0.13 mg 10% DV 250% D
Witamina B3 (Niacyna)
0.11 mg 0.7% DV 16.92% D
Witamina B6
0.11 mg 6.6% DV 162% D
Witamina C
1.7 mg 1.9% DV 46.07% D
Witamina K (filochinon)
0.3 ug 0.3% DV 6.1% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
7 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
0 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
29 ug - -
Witamina A, RAE
30 ug 3.3% DV 81.3% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1 ug 5% DV 122% D
Witamina E
0.05 mg 0.3% DV 8.13% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
143 mg 11% DV 268% D
Miedź
0.06 mg 6.3% DV 154% D
Żelazo
0 mg 0% DV 0% D
Magnez
15 mg 3.6% DV 87.11% D
Fosfor
100 mg 8% DV 195% D
Potas
158 mg 3.4% DV 81.99% D
Selen
1.9 ug 3.5% DV 84.26% D
Sód
44 mg 1.9% DV 46.66% D
Cynk
0.81 mg 7.4% DV 180% D

Brak danych

Total (complex+sugars)
9.9 g 3.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
11 mg 3.7% DV -
Teobromina
17 mg - -
Woda
82.75 g - -

Źródła