Chocolate milk, ready to drink, fat free - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
67 kcal - -
Białko
3.39 g 6.8% DV 202% D
Tłuszcz
0 g 0% DV -
Węglowodany
13.46 g 4.9% DV -
Cukry
8.39 g - -
Woda
82.34 g - -
Sód
79 mg 3.4% DV -
Cholesterol
2 mg 0.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
15.6 mg 2.8% DV 84.67% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.05 mg 3.8% DV 112% D
Witamina B12
0.32 ug 13% DV 398% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 381% D
Witamina B3 (Niacyna)
0.16 mg 1% DV 30.6% D
Witamina B6
0.02 mg 1.4% DV 42.14% D
Witamina C
1 mg 1.1% DV 33.17% D
Witamina K (filochinon)
0.2 ug 0.2% DV 4.98% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
11 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
63 ug - -
Witamina A, RAE
64 ug 7.1% DV 212% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1.1 ug 5.5% DV 164% D
Witamina E
0.04 mg 0.3% DV 7.96% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
127 mg 9.8% DV 292% D
Miedź
0.08 mg 8.3% DV 249% D
Żelazo
0.27 mg 1.5% DV 44.78% D
Magnez
13 mg 3.1% DV 92.4% D
Fosfor
101 mg 8.1% DV 241% D
Potas
182 mg 3.9% DV 116% D
Selen
1.9 ug 3.5% DV 103% D
Sód
79 mg 3.4% DV 103% D
Cynk
0.41 mg 3.7% DV 111% D

Brak danych

Total (complex+sugars)
13.46 g 4.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
1 mg - -
Cholesterol
2 mg 0.7% DV -
Teobromina
22 mg - -
Woda
82.34 g - -

Źródła