Chocolate milk, ready to drink, whole - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
83 kcal - -
Białko
3.17 g 6.3% DV 153% D
Tłuszcz
3.39 g 4.3% DV -
Węglowodany
10.34 g 3.8% DV -
Cukry
9.54 g - -
Błonnik
0.8 g 2.9% DV 68.85% D
Woda
82.3 g - -
Sód
60 mg 2.6% DV -
Cholesterol
12 mg 4% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
17 mg 3.1% DV 74.48% D
Kwas foliowy
5 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.1% DV 74.3% D
Witamina B12
0.33 ug 14% DV 331% D
Witamina B2 (Ryboflawina)
0.16 mg 12% DV 300% D
Witamina B3 (Niacyna)
0.13 mg 0.8% DV 18.83% D
Witamina B6
0.04 mg 2.4% DV 56.7% D
Witamina C
0.9 mg 1% DV 24.1% D
Witamina K (filochinon)
0.3 ug 0.3% DV 6.02% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
7 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
5 ug - -
Kwas foliowy, ogółem
5 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
26 ug - -
Witamina A, RAE
27 ug 3% DV 72.29% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1.3 ug 6.5% DV 157% D
Witamina E
0.07 mg 0.5% DV 11.24% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
112 mg 8.6% DV 208% D
Miedź
0.07 mg 7.2% DV 174% D
Żelazo
0.24 mg 1.3% DV 32.13% D
Magnez
13 mg 3.1% DV 74.58% D
Fosfor
101 mg 8.1% DV 195% D
Potas
167 mg 3.6% DV 85.62% D
Selen
1.9 ug 3.5% DV 83.24% D
Sód
60 mg 2.6% DV 62.86% D
Cynk
0.41 mg 3.7% DV 89.81% D

Brak danych

Total (complex+sugars)
10.34 g 3.8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
1 mg - -
Cholesterol
12 mg 4% DV -
Teobromina
23 mg - -
Woda
82.3 g - -

Źródła