Milk, dry, reconstituted, whole - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
76 kcal - -
Białko
4.01 g 8% DV 211% D
Tłuszcz
4.08 g 5.2% DV -
Węglowodany
5.86 g 2.1% DV -
Cukry
5.86 g - -
Woda
85.04 g - -
Sód
60 mg 2.6% DV -
Cholesterol
15 mg 5% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
18.2 mg 3.3% DV 87.08% D
Kwas foliowy
6 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.6% DV 94.3% D
Witamina B12
0.5 ug 21% DV 548% D
Witamina B2 (Ryboflawina)
0.18 mg 14% DV 372% D
Witamina B3 (Niacyna)
0.1 mg 0.6% DV 16.28% D
Witamina B6
0.05 mg 2.7% DV 71.21% D
Witamina C
1.3 mg 1.4% DV 38.01% D
Witamina K (filochinon)
0.3 ug 0.3% DV 6.58% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
8 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
6 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
39 ug - -
Witamina A, RAE
39 ug 4.3% DV 114% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1.6 ug 8% DV 211% D
Witamina E
0.09 mg 0.6% DV 15.79% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
142 mg 11% DV 287% D
Miedź
0.02 mg 2.3% DV 61.4% D
Żelazo
0.07 mg 0.4% DV 10.23% D
Magnez
14 mg 3.3% DV 87.72% D
Fosfor
118 mg 9.4% DV 248% D
Potas
203 mg 4.3% DV 114% D
Selen
2.5 ug 4.5% DV 120% D
Sód
60 mg 2.6% DV 68.65% D
Cynk
0.52 mg 4.7% DV 124% D

Brak danych

Total (complex+sugars)
5.86 g 2.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
15 mg 5% DV -
Teobromina
0 mg - -
Woda
85.04 g - -

Źródła