Veal with butter sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
154 kcal - -
Białko
15.1 g 30% DV 392% D
Tłuszcz
9.36 g 12% DV -
Węglowodany
1.5 g 0.5% DV -
Cukry
0.17 g - -
Błonnik
0.2 g 0.7% DV 9.28% D
Woda
72.02 g - -
Sód
499 mg 22% DV -
Cholesterol
75 mg 25% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
58.5 mg 11% DV 138% D
Kwas foliowy
11 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.6% DV 46.54% D
Witamina B12
0.48 ug 20% DV 260% D
Witamina B2 (Ryboflawina)
0.16 mg 13% DV 163% D
Witamina B3 (Niacyna)
4.46 mg 28% DV 362% D
Witamina B6
0.15 mg 9% DV 117% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.6 ug 3% DV 38.96% D
Element Amount Daily value Density
Karoten, alfa
2 ug - -
Karoten, beta
99 ug - -
Kryptoksantyna, beta
21 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
10 ug - -
Kwas foliowy
2 ug 0.5% DV 6.49% D
Retinol
64 ug - -
Witamina A, RAE
73 ug 8.1% DV 105% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.31 mg 2.1% DV 26.84% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
8 mg 0.6% DV 7.99% D
Miedź
0.07 mg 7.2% DV 93.8% D
Żelazo
0.7 mg 3.9% DV 50.51% D
Magnez
13 mg 3.1% DV 40.2% D
Fosfor
105 mg 8.4% DV 109% D
Potas
169 mg 3.6% DV 46.7% D
Selen
6.6 ug 12% DV 156% D
Sód
499 mg 22% DV 282% D
Cynk
1.65 mg 15% DV 195% D

Brak danych

Total (complex+sugars)
1.5 g 0.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
75 mg 25% DV -
Teobromina
0 mg - -
Woda
72.02 g - -

Źródła