Tortilla chips, cool ranch flavor (Doritos) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
470 kcal - -
Białko
7.06 g 14% DV 60.09% D
Tłuszcz
20.58 g 26% DV -
Węglowodany
67.44 g 25% DV -
Cukry
0.78 g - -
Błonnik
5.4 g 19% DV 82.07% D
Woda
2.63 g - -
Sód
519 mg 23% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
19.3 mg 3.5% DV 14.93% D
Kwas foliowy
12 ug - -
Witamina B1 (Tiamina)
0.14 mg 12% DV 49.29% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.07 mg 5.4% DV 22.91% D
Witamina B3 (Niacyna)
0.83 mg 5.2% DV 22.18% D
Witamina B6
0.18 mg 10% DV 44.56% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
20.8 ug 17% DV 73.76% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
2 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
12 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
3.51 mg 23% DV 99.57% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
106 mg 8.2% DV 34.7% D
Miedź
0.1 mg 11% DV 45.86% D
Żelazo
1.51 mg 8.4% DV 35.7% D
Magnez
84 mg 20% DV 85.11% D
Fosfor
224 mg 18% DV 76.26% D
Potas
181 mg 3.9% DV 16.39% D
Selen
4.4 ug 8% DV 34.04% D
Sód
519 mg 23% DV 96.02% D
Cynk
1.37 mg 12% DV 53% D

Brak danych

Total (complex+sugars)
67.44 g 25% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
2.63 g - -

Źródła