Toddler meal, rice and vegetables - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
83 kcal - -
protein-1 Białko
4.02 g 8% DV 194% D
fat-2 Tłuszcz
1.4 g 1.8% DV -
carbs-1 Węglowodany
13.43 g 4.9% DV -
sugars-3 Cukry
1.47 g - -
fiber-1 Błonnik
0.9 g 3.2% DV 77.45% D
water-3 Woda
80.16 g - -
salt-1 Sód
180 mg 7.8% DV -
Cholesterol
11 mg 3.7% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
16 mg 2.9% DV 70.1% D
Kwas foliowy
39 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.8% DV 141% D
Witamina B12
0.15 ug 6.3% DV 151% D
Witamina B2 (Ryboflawina)
0.06 mg 4.5% DV 108% D
Witamina B3 (Niacyna)
1.28 mg 8% DV 193% D
Witamina B6
0.09 mg 5.1% DV 122% D
Witamina C
3.3 mg 3.7% DV 88.35% D
Witamina K (filochinon)
8.3 ug 6.9% DV 167% D
Element Amount Daily value Density
Karoten, alfa
273 ug - -
Karoten, beta
1256 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
11 ug - -
Kwas foliowy, ogółem
27 ug - -
Kwas foliowy
16 ug 4% DV 96.39% D
Retinol
1 ug - -
Witamina A, RAE
117 ug 13% DV 313% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 12.05% D
Witamina E
0.24 mg 1.6% DV 38.55% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
23 mg 1.8% DV 42.63% D
Miedź
0.07 mg 7.6% DV 182% D
Żelazo
0.82 mg 4.6% DV 110% D
Magnez
14 mg 3.3% DV 80.32% D
Fosfor
47 mg 3.8% DV 90.6% D
Potas
132 mg 2.8% DV 67.67% D
Selen
4.5 ug 8.2% DV 197% D
Sód
180 mg 7.8% DV 189% D
Cynk
0.59 mg 5.4% DV 129% D

Brak danych

Total (complex+sugars)
13.43 g 4.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
11 mg 3.7% DV -
Teobromina
0 mg - -
Woda
80.16 g - -

Źródła