Toddler meal, rice and vegetables - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 83 kcal -
Białko 4.02 g 8% DV 194% D
Tłuszcz 1.4 g 1.8% DV
Węglowodany 13.43 g 4.9% DV
Cukry 1.47 g -
Błonnik 0.9 g 3.2% DV 77.45% D
Woda 80.16 g -
Sód 180 mg 7.8% DV
Cholesterol 11 mg 3.7% DV

Witaminy ❯

Cholina 16 mg 2.9% DV 70.1% D
Kwas foliowy 39 ug - -
Witamina B1 (Tiamina) 0.07 mg 5.8% DV 141% D
Witamina B12 0.15 ug 6.3% DV 151% D
Witamina B2 (Ryboflawina) 0.06 mg 4.5% DV 108% D
Witamina B3 (Niacyna) 1.28 mg 8% DV 193% D
Witamina B6 0.09 mg 5.1% DV 122% D
Witamina C 3.3 mg 3.7% DV 88.35% D
Witamina K (filochinon) 8.3 ug 6.9% DV 167% D
Karoten, alfa 273 ug - -
Karoten, beta 1256 ug - -
Kryptoksantyna, beta 1 ug - -
Folate, food 11 ug - -
Kwas foliowy, ogółem 27 ug - -
Kwas foliowy 16 ug 4% DV 96.39% D
Retinol 1 ug - -
Witamina A, RAE 117 ug 13% DV 313% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.1 ug 0.5% DV 12.05% D
Witamina E 0.24 mg 1.6% DV 38.55% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 23 mg 1.8% DV 42.63% D
Miedź 0.07 mg 7.6% DV 182% D
Żelazo 0.82 mg 4.6% DV 110% D
Magnez 14 mg 3.3% DV 80.32% D
Fosfor 47 mg 3.8% DV 90.6% D
Potas 132 mg 2.8% DV 67.67% D
Selen 4.5 ug 8.2% DV 197% D
Sód 180 mg 7.8% DV 189% D
Cynk 0.59 mg 5.4% DV 129% D

Brak danych

Total (complex+sugars) 13.43 g 4.9% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 11 mg 3.7% DV
Teobromina 0 mg -
Woda 80.16 g -

Źródła